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Writer's pictureTash Marshall Bean

Safety Second(OMG!)

Updated: 6 days ago

As funny as this actually is, it’s actually not. This happens a lot and it’s a big reason why we always help clients with:


  • bike set up

  • brake info & how to use it

  • reminder to secure knobs before we ride

  • cue around resistance(s) and what it feels like


So this never happens in our spin class! (Watch from beginnning to 3 mins)


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