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One Year on the Podium: What I’ve Learned as a New Spin Instructor
A raw and honest reflection from one of our grads after their first year as a spin instructor. From the adrenaline of their audition to the reality of fluctuating attendance, they share lessons in authenticity, inclusivity, and growth. A must-read for anyone starting their indoor cycling instructor journey.
Tash Marshall Bean
7 hours ago
Find Your Voice — Without Losing It
Struggling with a raspy voice after class? Feeling like you're shouting over the music just to be heard? Whether you're new to coaching or a seasoned instructor, your voice is one of your most powerful tools — and it deserves protection. These 5 game-changing tips will help you lead with strength, clarity, and confidence… without the strain.
Tash Marshall Bean
Aug 12
Why People With ADHD Make AMAZING Spin Instructors
Think ADHD is a challenge in the classroom? In the spin studio, it’s a superpower. From boundless energy to creative class design and next-level adaptability, this post breaks down why ADHD brains make some of the most magnetic spin instructors around. Spoiler: it’s all about connection, movement, and being unapologetically YOU.
Tash Marshall Bean
Jul 17