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Spin Class Saddle Ache: Why It Happens and How To Fix It So You Actually Enjoy The Ride
New to spin class and wondering why your seat aches so much? You’re not alone. Saddle soreness is one of the most common beginner struggles, but the good news is it goes away with a few simple fixes.
Tash Marshall Bean
Sep 19
6 Must-Know Spin Class Technique Tips!
Master the basics and ride with confidence! These six spin class technique tips will help you improve form, breathe better, and get the most from every indoor cycling class!
Tash Marshall Bean
Apr 24