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Let Them. Let Us.
The message every month? Let them doubt. But also… let us be. Let us rise, teach, laugh, and keep showing up with authenticity. 🎧 Listen here on Spotify 📺 Or watch here on YouTube Because when we stop chasing approval and start focusing on purpose, we make space for the good stuff — courage, connection, and authenticity!
Tash Marshall Bean
Oct 23
Why People With ADHD Make AMAZING Spin Instructors
Think ADHD is a challenge in the classroom? In the spin studio, it’s a superpower. From boundless energy to creative class design and next-level adaptability, this post breaks down why ADHD brains make some of the most magnetic spin instructors around. Spoiler: it’s all about connection, movement, and being unapologetically YOU.
Tash Marshall Bean
Jul 17
Why Spin Class Is the Reset Brains Crave
Feel like your brain never shuts off? Same. This post breaks down why spin class is one of the best resets for minds and how it helps you feel focused, clear, and ready to take the mic.
Tash Marshall Bean
Jul 17