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I Wrote This at 50. Five Years Later, These Lessons Still Hold.
At 50, I wrote down the biggest lessons life had taught me. Five years later, these truths about mental health, ADHD, entrepreneurship, authenticity and finding your purpose feel even more meaningful. These are the Tashie-isms I learned the long way.
Tash Marshall Bean
Aug 16


One Year on the Podium: What I’ve Learned as a New Spin Instructor
A raw and honest reflection from one of our grads after their first year as a spin instructor. From the adrenaline of their audition to the reality of fluctuating attendance, they share lessons in authenticity, inclusivity, and growth. A must-read for anyone starting their indoor cycling instructor journey.
Tash Marshall Bean
Aug 28, 2025

